In 15 minutes, we'll help you understand what's actually going on.
The Stay-Fit Metabolic Reset Program, designed for women 35-55 who feel their body changing — and want to understand why, instead of accepting it in silence.
▶ Watch the video — 9 minutes
With Peet Clarks — Stay-Fit Expert
HERE'S EXACTLY HOW IT WORKS
15-minute video call. You tell us what's happening in your body. We listen — not to sell you something, just to understand where you are.
If we can help you, we offer a complete on-site evaluation — biometric reading of your 6 body systems — $47 (reg. $247).
If we can't, you leave with a clear read of what you're experiencing and our recommendations.
Zero judgment. Zero pressure. Zero hidden sales pitch.
IS THIS FOR YOU?
If you recognize 4 or more of the 10 signs below, your body is sending you hormonal signals worth taking seriously. Welcome to the silent transition.
You wake up drenched at night — night sweats or sudden hot flashes
Your weight is changing for no clear reason — especially around your belly, despite your efforts
You live with constant brain fog — searching for words, forgetting simple things
Your nights are broken — waking at 3am unable to fall back asleep, or feeling unrested in the morning
Anxiety has crept in without reason — palpitations, tightness, hypervigilance that wasn't there before
You're more irritable than before — mood swings you don't recognize, telling yourself 'this isn't me'
Your energy isn't what it used to be — persistent fatigue even after a good night's sleep
Your skin, hair, body are changing — and no one is telling you why or what to do
You carry everything on your shoulders — career, kids, parents, partner — and no one asks how YOU are doing
Your doctor says 'it's normal for your age' — but YOU feel your body is trying to tell you something
You're not aging poorly. You're changing.
THE PATH
Each step earns the next. That's what makes our approach different from regular gyms and traditional clinics.
15 minutes · Video
With Peet or Raphaël. You tell us what's happening in your body, your history, your goals. We assess if we can really help you — no judgment, no pressure.
30 minutes · On-site at Stay-Fit Laval
Analysis of your 6 body systems with KRYOX biometric equipment. Body composition, hormonal signals, metabolism, posture. Personalized email summary sent after your appointment — based on YOUR real data, not statistical averages.
12 months · Lasting transformation
We offer you an annual coaching program tailored to your body, your schedule, and your budget. Because real hormonal and metabolic transformation doesn't happen in 3 months — it takes 12 months of structure, measurement, and follow-up. That's our standard. That's what works.
Start with step 1 — no commitment
THE ON-SITE EVALUATION
For 30 minutes, we measure what your doctor doesn't have time to measure in a regular consultation. To get a COMPLETE reading of your body — and act with precision.
// Biometric equipment powered by KRYOX
SYSTEM 01
High-precision bio-impedance to distinguish muscle mass, visceral fat, body water, and bone density. What your scale CANNOT tell you.
SYSTEM 02
Blood pressure, resting heart rate, and cardiovascular risk markers — which change significantly in women after 40.
SYSTEM 03
Blood glucose, uric acid, liver indicators. We see how your body handles sugar and energy — often disrupted in perimenopause.
SYSTEM 04
Evaluation of the signals your body is sending — fatigue, brain fog, sleep quality. Identification of what suggests a hormonal imbalance worth investigating.
SYSTEM 05
3D postural analysis. Identification of muscular compensations, chronic tension zones, and joint risks — particularly important for preserving your long-term mobility.
SYSTEM 06
Numbers without interpretation are just data. With Peet or Raphaël, we look together at what YOUR body is telling you — and identify your 3 priority zones.
OUR POSITIONING
We're not here to replace your doctor. We're here to help you better understand your body — so you can make the right decisions, at the right time, with the right people around you. Our work starts where the traditional system ends: in the nuance, the detail, and the precise reading of what's happening for YOU.
// All systems measured via KRYOX — proprietary biometric technology
15:00
MINUTES
OUR APPROACH
We've all received those "free consultation" calls that turn into an hour of sales pressure. Not here.
Between your career, your kids, your parents — you don't have time for marathon calls. 15 minutes to understand where you are. Not a minute more.
We don't need an hour to evaluate you. If we can help, we tell you in 15 minutes. If we can't, we tell you that too — without spin.
Our serious work starts at step 2: 30 minutes with KRYOX biometric equipment. The video call just makes sure we're the right match for you.
"15 minutes to respect your time. 30 minutes to measure your body. 12 months to transform your health."
— Peet Clarks, Founder Stay-Fit & KRYOX
THEY'VE BEEN THERE
Three women, three different journeys — one thing in common: they decided to listen to what their body was trying to tell them.
Sarah M.
47 · Lawyer · Laval
For two years, I thought I was depressed. Brain fog, night sweats, anxiety for no reason. My doctor said it was work stress. At the Stay-Fit evaluation, I understood in 30 minutes that I'd been in perimenopause for a long time — and that my body was reacting normally, but to a reality no one had explained to me. With the annual program, I got my sleep, my energy, and my mental clarity back.
Jennifer B.
52 · Executive · 2 kids + ailing mother
Between my career, my teenagers, and my mother losing autonomy, I'd forgotten I existed. The evaluation revealed significant muscle loss, at-risk blood glucose, and chronic stress that was eating me alive. Peet and his team built a plan that RESPECTED my reality — not a generic program demanding 2 hours of gym a day. In 12 months, I gained 4 kg of muscle, my glucose returned to normal, and I rediscovered the desire to take care of myself without guilt.
Linda T.
54 · Entrepreneur · Post-menopause
At 53, after menopause, I'd accepted the idea that my body wouldn't keep up anymore. Belly weight gain, joint pain, bone density loss confirmed by my doctor. The Stay-Fit evaluation showed me it wasn't a fatality — it was a question of strategy. Strength, mobility, targeted nutrition, rigorous follow-up. 12 months later, I'm in the best shape of my life. And most importantly: I feel seen, heard, respected.
10+
years of expertise
500+
women coached
97%
complete their year
4.9★
average satisfaction
Like Sarah, Jennifer, and Linda — start with 15 minutes.
THE OFFER
One step. One price. Zero commitment beyond that.
30 minutes on-site · KRYOX analysis of 6 body systems · Expert live interpretation with Peet or Raphaël
Regularly $247
$47
Today, as part of the Metabolic Reset Program
INCLUDED
✓ No commitment · ✓ No hidden sales pitch · ✓ 100% credited if you continue
If after the video consultation we realize Stay-Fit isn't the right match for you, we'll tell you straight. You leave with a clear reading of your body and our recommendations — no charge.
FREQUENTLY ASKED QUESTIONS
If you have another question after reading this, write to us. We always respond.
It's a question we hear often. Here's the truth: $247 is the real value of a complete biometric reading of 30 minutes with our KRYOX equipment. We're offering it at $47 for a simple reason — we want to filter for seriously interested people without creating a financial barrier that would exclude the women we'd most like to help. And your $47 is 100% credited toward your annual program if you choose to continue. So your net risk = zero.
Not a loss leader. A fair entry point.
Another question? Best to come talk to us.
I BOOK MY CONSULTATION (15 min)Zero judgment. Zero pressure. Zero hidden sales pitch.
ONE LAST WORD
You can keep wondering what's going on. Or take 15 minutes to find out with someone who takes the time to listen.
15 minutes · Free · With Peet Clarks
« Our work starts when you decide to listen to your body. »
Peet Clarks
Founder · Centre Stay-Fit & KRYOX
15 min · FREE
STRATEGIC CONSULTATION